True Nature
Counseling & Coaching

Through therapy, we gain access to a richer emotional and interpersonal life.

Perry Lavin specializes in working with adults experiencing anxiety, depression, symptoms of trauma, and grief. Learn more about Perry's approach as a therapist in Asheville, NC, and an online therapist across NC.

Psychological trauma creates emotional wounds the same way physical trauma does. Without proper care and attention, residual effects can bleed into our relationships and limit our potential.

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EMDR is shown to be an effective treatment for trauma and PTSD.

When our bodies hurt, our souls hurt, too. New research consistently adds to the growing body of evidence showing the power of the mind-body connection.

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On the flip side, learning to cope and heal emotionally may help patients feel better physically, too.